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Meet Reformer on the Mat - our NEW workout inspired by reformer movements, but adapted for the mat using sliders, ankle weights, resistance bands & dumbbells Expect a more athletic and functional feeling than a classical Pilates class: lunges, planks, scooter-inspired movements, deep core work & full body burn 🔥 Intermediate / advanced level. Come try the Freeform way! #reformeronthemat #freeformmunich #pilatesmat #pilatesgirl #pilatesstudio
