JULY Beginners Reformer Courses Mondays 11.30am starts 29th June Wednesdays 8pm starts 1st July Mondays 5 or 6pm starts 6th July At Pilates in Tarleton we’ve been teaching Reformer Pilates for over 10 years — long before it became a trend. Our Beginner / Foundations Courses are rooted in the original Pilates system, with instructors comprehensively trained through BASI Pilates, one of the world’s leading Pilates education organisations. This means you’re not just getting a workout — you’re learning how to move well, build strength properly and safely with expert guidance from experienced teachers. Many of our clients come to Reformer Pilates because they’re struggling with back pain, neck and shoulder tension, poor posture, stiffness, weak core strength or simply feeling disconnected from their body after years of stress, desk work, injury or lack of exercise. The Pilates Reformer is one of the safest and most effective ways to rebuild strength, improve posture, increase mobility and support the body properly — especially when taught progressively by experienced instructors. Most of our Beginner Courses are taught in Trio sessions with a maximum of just 3 clients, allowing for highly personalised teaching and support throughout. Perfect if you: • are completely new to reformer • feel nervous about starting • are returning after a break • want to improve posture & core strength • want to move and feel better in your body • want to build strong foundations properly JULY BEGINNER / FOUNDATIONS REFORMER COURSES July Mondays 11.30am Beginners/Foundations 4 Week Course (29June, 6, 13, 20 July) BOOK ONLINE HERE https://momence.com/l/g7hlnBoQ July Mondays 5pm Beginners/Foundations 4 Week Course (6, 13, 20 , 27 July) BOOK ONLINE HERE https://momence.com/l/QQh5MZ9m July Mondays 6pm Beginners/Foundations 4 Week Course (6, 13, 20 , 27 July) BOOK ONLINE HERE https://momence.com/l/4Zhk1GW0 July Wednesdays 8pm Beginners/Foundations 4 Week Course (1,8,15 22 July) BOOK ONLINE HERE https://momence.com/l/R5hJj0Kj Spaces are limited and pre-booking is essential. If you have any questions, simply message us and we’ll be happy to help you choose the right course.