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Stop Spraying Perfume On Your Neck
I never used to think twice about spraying perfume directly on my neck. That's just where everyone puts it. Then I came across research looking at some of the chemicals found in synthetic fragrances, and it completely changed how I thought about what I was putting on my body every day. Your thyroid sits right at the front of your neck. It's one of the major hormone control centers in your body, helping regulate your metabolism, energy, mood, body temperature, weight, and so much more. What surprised me was learning that some synthetic fragrances contain compounds like phthalates and other endocrine disrupting chemicals. They don't just sit on the surface of your skin. They can be absorbed and become part of the chemical burden your body is already dealing with every single day. The more I looked into it, the more I realized perfume is only one piece of the puzzle. We're also exposed through lotions, detergents, cosmetics, candles, plastics, and countless other products we use every day. That's why the first supplement I started taking was this berberine based detox blend. Instead of buying a dozen different supplements separately, this one combines everything into one formula. Berberine helps target unwanted bacteria and yeast. Modified Citrus Pectin and Chlorella help bind heavy metals so your body can naturally eliminate them. Oregano, Thyme, Olive Leaf, and Aged Garlic help support a healthy balance of bacteria, fungi, and other unwanted microbes. Milk Thistle, Artichoke, and Ginger help support your liver and bile flow so your body can flush out what has already been bound. Shilajit helps replenish trace minerals and support healthy cellular energy. Zinc and Selenium help support normal thyroid function, while Vitamin C helps protect your cells from oxidative stress. I like that every ingredient has a specific purpose. One group helps target unwanted microbes. One group helps bind heavy metals. One group helps support your body's natural elimination pathways. Instead of trying to piece together 15 different bottles yourself, it's all in one formula. I've linked the one I use below if you want to check it out. 👇
