Body In The City

Breastfeeding one baby is a commitment. Breastfeeding two is a whole other level.🦧 These are the foods and drinks that genuinely helped me increase and maintain my breast milk supply whilst feeding newborn twins postpartum.🤱🏽🤱🏽 The key was definitely consistency, whole foods and hydration. Pick your favourites from each slide. Not every food works for every body. But these worked for mine. ☕️ Save this if you’re breastfeeding or planning to or send to the mama not sure what to eat to boost her supply. If you have some more to add please let me know!😇 #breastfeeding #breastfeedingtips #twinmum #breastmilk #breastfeedingfood