Commune de Pétange ad: Journée des Cultures 2026

Sabato 18 e Domenica 19 luglio 2026 – 14:00 a 11:00 PUNTO D’INCONTRO: ore 14:00 Presso “Bar Cardinal’s Coffee”- Mugnano del Cardinale (AV) Parcheggio gratuito non custodito vicino area tende 9 Contributo: € 45 Tesserati € 50 Soci (per copertura spese organizzative) ___ Per confermare la registrazione è necessario effettuare il bonifico dell’acconto di € 20,00 sul C/C: IrpiniAvventura Associazione Sportiva Dilettantistica IBAN: IT37 G03 0690 9606 1000 0018 1788 Causale: “contributo attività 18/19 luglio 2026” ___ L’acconto verrà rimborsato esclusivamente in caso di annullamento dell’attività da parte dell’associazione. 📊 Posti disponibili: 30 su 30 Prenota Descrizione attività ESCURSIONE AL TRAMONTO E NOTTE IN TENDA Parco Regionale del Partenio – Mugnano del Cardinale (AV) Un’esperienza speciale immersi nella natura, dedicata agli amanti della montagna, alle famiglie e ai gruppi di amici: passeggiata al tramonto, notte in tenda in area privata, alba e momenti di convivialità. L’evento è aperto a famiglie, coppie, gruppi di amici e a tutti gli amanti della montagna che desiderano trascorrere un weekend all’insegna della natura, del relax e della convivialità. La quota di partecipazione comprende: • Escursione con accompagnatore qualificato • Aperitivo di benvenuto con prodotti tipici locali (salumi e formaggi) • Grigliata serale con carne alla brace • Caciocavallo impiccato • Contorni vari • Acqua, bibite e vino durante la cena • Colazione del mattino SERVIZI INCLUSI • Area privata riservata esclusivamente ai partecipanti • Postazioni tende dedicate • Servizi igienici (bagno) Ogni partecipante dovrà portare con sé l’attrezzatura necessaria per il pernottamento, tra cui: • Tenda • Sacco a pelo • Materassino da campeggio • Torcia frontale – lampada Prenotazione obbligatoria entro il 14 luglio 2026. Le tende possono essere noleggiate online o presso gli store Decathlon – link: https://rent.decathlon.it/it Dati Tecnici TIPO ESCURSIONE: E (escursionistico). 𝐋𝐮𝐧𝐠𝐡𝐞𝐳𝐳𝐚: 7km terra e rocce. 𝐃𝐢𝐬𝐥𝐢𝐯𝐞𝐥𝐥𝐨: 200m (complessivo). 𝐃𝐢𝐟𝐟𝐢𝐜𝐨𝐥𝐭𝐚̀: L’escursione è adatta anche a principianti, famiglie e persone con un minimo di allenamento fisico. Il percorso si sviluppa su sentieri di montagna semplici, senza particolari difficoltà tecniche o passaggi impegnativi. Si consiglia comunque di partecipare con scarpe da trekking e di essere in condizioni fisiche compatibili con una camminata in ambiente montano. Bambini: dai 12 anni accompagnati da un adulto, abituati a camminare su sentieri di montagna. Cani: ammessi al guinzaglio. Info e Consigli Scarpe da trekking obbligatorie! Tenda personale obbligatoria Torcia frontale obbligatoria Sacco a pelo/coperta Abbigliamento a strati (felpa/antipioggia/antivento) bastoncini telescopici Cappello Ricambio almeno 1,5L di acqua farmaci personali (antistaminici / farmaci per allergie) Istruttore qualificato riconosciuto CSEN (Ente nazionale di promozione sportiva) Le attività associative potranno essere svolte solamente diventando soci Irpiniavventura. AVVISI IMPORTANTI: In caso di maltempo, l’attività sarà rinviata. La Guida si riserva la possibilità di non accettare ospiti che non abbiano l’equipaggiamento adeguato richiesto e di annullare l’evento se non si raggiunge un numero minimo di partecipanti ritenuto adeguato.

I never stopped wanting my husband. The desire was all still there - the dryness was the problem. For about two years I told myself I was just tired. The truth was harder: I’d got dry enough that intimacy had started to hurt, and “not tonight” had quietly turned into a habit I never actually chose. It was never about him, and it was never about me losing interest. My body had simply stopped keeping up — and I didn’t yet understand why. I did everything you’re meant to do. Lubricants — I lost count. Moisturisers. A cream the doctor suggested. They all did the same thing: helped for the few minutes they were on, then nothing. Because they sit on the surface. And the surface was never really the problem. HRT wasn’t on the table for me. Some women can’t take it. Some are told not to. Some try it and it barely helps. And almost none of us were ever told there was something studied that wasn’t a hormone. Here’s what finally made sense to me. After menopause, oestrogen drops and the tissue itself changes — it thins and loses some of its ability to hold moisture. The cells in that tissue are built partly from fats. A lubricant can’t change that. It’s like misting a houseplant’s leaves while the roots stay bone dry. The dryness is on the surface. The change is in the tissue. Senora is a daily softgel of sea buckthorn oil. You swallow it like food. Its omega-7-rich fatty acids are absorbed and used to support the lipid-rich cell membranes and mucosal tissue — the layer that’s meant to hold moisture in the first place. Not wetness on top. Support underneath. And not just any sea buckthorn. he omega-7 lives in the fruit — the pulp oil — not the seed. Senora is built around the fruit-oil fraction, which is why a cheaper “sea buckthorn,” often seed oil or an undisclosed blend, may not have done much. And it isn’t a hunch. In a 2014 randomised, double-blind, placebo-controlled trial in Maturitas, 116 postmenopausal women took 3g of sea buckthorn oil daily for three months. They were 3.1 times more likely to improve their vaginal tissue integrity than the women on placebo. Not surface moisture — the integrity of the tissue itself. I’ve been taking it three months now. It wasn’t a switch flipping. It was quieter than that — one evening I realised I wasn’t bracing. The dread went first. And then it was just us again. If the desire is still there and your body just isn’t keeping up, this is worth understanding properly. I’ve put the study, the dose, and how it works below. P.S. It’s non-hormonal — no oestrogen — which is exactly why it’s worth a look if hormones aren’t an option for you. P.P.S. Three softgels a day. Nothing to apply, nothing to time, no cream living by the bed. P.P.P.S. Give it the full twelve weeks the study used — Senora backs it with a 90-day money-back guarantee, the same window, so the trial’s on them, not you. Individual results vary.

Ladies, listen… if you’re not supporting your estrogen in 2026… What are you even doing? As a nutritionist who works with women every single day, let me say this loud and clear… After 40, estrogen doesn’t just drastically decline… Your body also produces less of the powerful type it needs and becomes worse at using it. And when you’re running low on estrogen… Guess what else feels low?! 💔Your energy 💔Your mood 💔Your motivation 💔Your brain power 💔Your skin firmness 💔Your body’s ability to burn fat instead of storing everything in the belly. And you can eat clean… You can work out… You can meditate yourself into another dimension… But if you’re not resetting your estrogen back to factory setting… Everything feels harder than it should. That’s why I recommend Hormone Harmony PLUS+ to all my clients 👇 https://eu.happymammoth.com/pages/hormone-support-for-women It’s a science backed formula developed by women’s health specialists… To balance the ‘powerful estrogen’ your body desperately needs as you age… And support your brain, thyroid, metabolism, skin, and mood. I call it the Ultimate Estrogen Reset… And it’s a trend I hope more women hop on to in 2026! So… If you’re over 40 and estrogen support isn’t on your radar yet… Consider this your sign. Click below and get Hormone Harmony PLUS+ today 👇 https://eu.happymammoth.com/pages/hormone-support-for-women

As my husband handed his mistress credit for my work on a global livestream, I smiled and applauded. He was Julian Croft, the newly crowned Chef of the Year. I was the one who actually ran the kitchen. And I was Ava Reed, the wife he’d never publicly acknowledged. His acceptance speech was an ode to the restaurant manager, Isabella. He called her his muse, his source of inspiration. Under his adoring gaze, the woman cried beautifully. The audience was eating it up. Julian came over to me, expecting a scene. I simply raised my glass. “Congratulations.” He froze for a moment, then smiled, praising my composure, my understanding of the moment. He didn’t know my composure came from a place of certainty. My work was already done. He didn’t know the partnership dissolution agreement, disguised as a routine document, was already waiting for his signature. And he had no idea that in a few hours, blinded by the applause, he would sign away his entire future. His performance was a masterpiece. But my counterattack was just getting started. … I ignored the smug look on Julian’s face and threaded my way through the throng of guests. The air, thick with champagne and forced pleasantries, was suffocating. I just needed to get outside and breathe. But Isabella intercepted me, blocking my path. Her face was a mask of practiced concern, her voice cloyingly sweet. “Ava, I know this must be difficult, but everything we do is for the restaurant, right?” She reached for my arm, a familiar, collegial gesture that was a complete lie. My body recoiled before my mind could catch up. I took a half step back, her hand landing on empty air. It was a small movement, but it was enough to crack the perfect facade of warmth on her face. Isabella’s eyes instantly welled with tears. She turned to Julian, who was standing nearby, her voice trembling. “Julian, I was just trying to get Ava to join us… She’s not being a team play......